Start with an open mind and a cleanse level and cleanse duration that you’re comfortable with. It’s certainly not necessary to push yourself into something that you already feel is beyond your comfort zone.
We highly recommended a three-day cleanse as studies show this to be the length of time that the body requires to detoxify and reduce cravings for caffeine, sugar, alcohol and processed foods. However, if you have never done a cleanse before, and your dietary history is generally an unhealthy one, then we recommend that you start off with a one-day cleanse and slowly work your way up to the three-days cleanse. By all means, though, if you feel you want to jump right into an intense level for a real health kick - go for it!
This is a difficult question to answer because every body responds differently to the detoxification process. Depending on the level of toxicity in the body and your mental state you could experience dizziness, nausea, irritability and headaches. (Heavy smokers and coffee drinkers are heaviest hit by this, as their bodies begin to withdraw from the nicotine and caffeine.) Don't take these symptoms being negative though, they are actually indications that your body is in the process of purging itself of toxins. Even repeat fasters have different experiences from cleanse to cleanse.
Juice fasting by definition means that you shouldn't be ingesting anything (except the juices + water +tea) all day, but we know that sometimes hunger pangs can get the better of you, particularly if you have never done a fast before and are used to eating large meals. If you absolutely must eat something then we recommend snacking on a few stalks of celery or cucumber slices. Drinking additional fluid during the day, or even a non-MSG laced vegetable broth also helps to take the edge off.
It is possible to lose weight during a cleanse but don't expect too much out of a 1-day cleanse, as this may be just lost water weight. You are more likely to lose weight on a 3-day cleanse, especially if you combine this with a colon cleansing program. The amount of weight lost will vary from person to person.
Moderate exercises (such as yoga, Pilates, walking, or bike riding) are acceptable but rest is better when you are on a cleanse.
We accept payments via direct bank deposit, or cash on delivery for selected customers.
Please call or email us to confirm your order and we will provide you with our bank details.
We use neither of these. Juju Cleanse provides you with premium cold-pressed juices using a Norwalk hydraulic press that extracts the juices under tremendous pressure. This ensures that we preserve the maximum amount of vitamins, minerals and enzymes in the juice that we extract. The resulting juice has a natural maximum shelf life of three days provided that it is refrigerated properly.
We're not going to lie and say that the cleansing drinks taste like soda, but on the other hand they aren't that gross either. People have different tastes and some people like the flavor of, for example, the Green Bomb while others have to grin and bear it. We have included several really tasty drinks in the kits, namely the Alkazest grapefruit cocktail and the Spicy Limonada, so that you have something to look forward to during the day. Try it and see, you might surprise yourself.
Please place your order at least 48 hours in advance of your cleanse date.
Not at all. The schedule is only suggested. Some people wake up later, others wake up earlier. Whichever way works for you best is fine, we only recommend that you take each drink every 2.5 hours. The actual schedule that you do this to is entirely up to you.
Yes, regardless of whether you are on a 1-Day or a 3-Day cleanse the kit of twelve juices that we deliver is to be finished in one day. We include a suggested schedule in the cooler bag upon delivery, together with other cleansing guidelines.
No. Each drink is already a measured mix of various fruit and vegetable juices and is meant to be consumed one at a time. The drinks are ready to consume as is.
Since you are not eating anything throughout the day we recommend that you drink as much of the cleanse juices as possible, as they are meant to be your nourishment for the day. However, if the volume is simply too much for you, it's absolutely nothing for you to worry about.
Sure there is! A one-day cleanse is a mini-break that you are offering your body so that it can finally get around to finishing its digestive duties of yesterday. This can also give you just enough time to refocus on better eating habits, or undo the damage done from an overindulgent night out.
The juices are produced just for you, and are freshest on the day that you have scheduled to consume them. Should you postpone your own cleanse, we can no longer guarantee the freshness or their high nutritional content of the juices. Having said this, the juices can hold for at most 3 days.